In this inspiring episode of Life’s Best Medicine, Dr. Brian Lenzkes sits down with Jules Anacker, Managing Partner and Co-Founder of HEART Labs in San Diego, CA, and Partner at Numero 23, a digital marketing solutions company. After battling bipolar disorder and severe depression for over 20 years, Jules found transformative relief through the carnivore diet and metabolic health principles. Join Dr. Lenzkes as he explores Jules’ remarkable story of resilience, recovery, and purpose, showcasing the power of nutrition and lifestyle changes to reclaim wellness. From Struggle to Discovery. Jules shares his challenging journey with bipolar disorder, marked by severe depression and manic episodes that left him feeling hopeless for decades. His turning point came when he discovered the LowCarbMD Podcast, co-hosted by Dr. Lenzkes, which introduced him to the ketogenic and carnivore diets. These lifestyle changes, rooted in metabolic health, became the foundation for his mental and physical recovery.
- Bipolar Challenges: Jules endured 20+ years of depression and mania.
- Podcast Impact: Found LowCarbMD and its life-changing keto insights.
- Nutritional Shift: Embraced the carnivore diet for significant relief.
A Life TransformedThe carnivore diet revolutionized Jules’ health, improving his mental clarity, brain function, and overall wellness. A key supplement further enhanced his recovery, complementing the dietary changes. Jules’ story extends beyond personal triumph—his family now thrives by adopting real nutrition principles, inspired by Dr. Lenzkes’ guidance and the metabolic health movement.
- Dietary Impact: Carnivore diet boosted Jules’ mental health.
- Supplement Support: A key nutrient enhanced brain function.
- Family Wellness: Shared nutrition principles uplifted his family.
Building a Health-Focused Mission. Motivated by his transformation, Jules co-founded HEART Labs, a San Diego-based company providing marketing services for metabolic health initiatives. His meeting with Dr. Lenzkes in San Diego sparked a shared passion for spreading wellness through community and education. This episode highlights how personal healing can inspire a broader mission to empower others.
- HEART Labs Mission: Promotes metabolic health through marketing.
- Community Connection: Born from Jules’ meeting with Dr. Lenzkes.
- Inspiring Others: Encourages wellness through shared stories.
Listen and Be Inspired
Watch or listen to this powerful episode of Life’s Best Medicine on Apple Podcasts, Spotify, YouTube, or your favorite platform to hear Jules Anacker’s journey from despair to hope. Sponsored by HLTH Code and Keto-Mojo, this episode will motivate you to explore metabolic health. Connect with Arizona Metabolic Health Center or San Diego Metabolic Health Center to start your own wellness journey with Dr. Brian Lenzkes today!
Resources:
- Life’s Best Medicine Podcast: Weekly stories of hope, faith, and love.
- LowCarbMD Podcast: Practical insights on low-carb and ketogenic lifestyles.
- HEART Labs: Marketing services for metabolic health initiatives.
- HLTH Code: Sponsors providing nutrition-focused products.
- Keto-Mojo: Tools for monitoring metabolic health.
