Arizona Metabolic Health
Medical Weight Loss, Direct Primary Care & Metabolic Care
Experience life changing healthcare in-person at our Prescott office or from the comfort of your home.
Our approach
Our mission is to guide you toward achieving optimal health. We offer membership-based, self-pay programs that deliver personalized, high-quality healthcare to individuals in Arizona. By integrating the latest scientific research, proven dietary and lifestyle strategies, and advanced biofeedback technology, our expert and compassionate team ensures you receive effective results tailored to your unique needs.
Evidenced Based Medicine
Our programs are guided by the most up-to-date research and data as well as our own study and clinical experience, resulting in unique strategies for weight loss and reversal of metabolic diseases like type 2 diabetes. Our DPC membership focuses on prevention/wellness and specializes in minimizing dependence on medications.
Holistic Perspective
We care about you as a whole person and understand that illness is treated most effectively by looking at root causes and utilizing diet/lifestyle interventions.
Client Testimonials
“Dr. Lenzkes helped me immensely. After following his podcast and his dietary approach to health, I lost weight, my high blood pressure dropped, and my debilitating eczema cleared up. What a difference. I now realize what it means to be healthy. I am convinced I never was.”
“This program, and especially Dr. Lenzkes, has been a godsend. I have tried every “diet” out there and have been successful, to a degree, but I was always hungry and every time I gained the weight back plus more. This eating plan has been so easy and satisfying and I am NEVER hungry. I can see myself eating this way for the rest of my life. And all thanks to my coach, Dr. Lenzkes!”
“Met with Dr. Lenzkes, and, within one hour, I intellectually understood exactly what needed to be done to lose weight and improve my health. Six weeks later, I’m down 24 pounds, and my triglycerides have dropped by 77 points. Feeling great, fitting into smaller sizes and haven’t been hungry or had any cravings since we started. Dr. Lenzkes has been a lifesaver. “
Holistic Perspective
We care about you as a whole person and understand that illness is treated most effectively by looking at root causes and utilizing diet/lifestyle interventions.
Accessible and Innovative Approach
Our practice uses cutting-edge biofeedback technology like CGMs to provide individualized support and remote monitoring of health markers, encouraging accountability and education.
Our services
Meet the Doctor
Dr. Brian Lenzkes is a distinguished internal medicine physician renowned for his dedication to clinical nutrition and metabolic health. Over the course of his career, Dr. Lenzkes has transitioned from managing a successful group medical practice from 2004 to 2020 to establishing his own independent, membership-based practice, San Diego Metabolic Health & Direct Primary Care, formerly known as LowCarbMD San Diego. Expanding his reach, he has also launched Arizona Metabolic Health in Prescott, AZ.
In addition to his clinical work, Dr. Lenzkes is a prominent figure in the health and wellness community, known for his engaging talks as a professional speaker. He is the host of the Life’s Best Medicine podcast and co-host of the widely-acclaimed LowCarbMD podcast, which has amassed over 5.3 million downloads, reflecting his significant impact and influence in the field.
Dr. Lenzkes began his academic journey at the University of California, Irvine, where he earned a Bachelor of Science in Biology. He then pursued his medical degree at the University of Southern California Medical School, graduating in 1999. He completed his residency at Scripps Mercy Hospital in San Diego, where he extended his training to serve as Chief Resident, before embarking on his private practice career at Internal Medicine Associates in 2004.
Arizona Metabolic Health Latest Blog Articles
Finding Hope
Jules Anacker's Journey to Wellness In the latest episode of Life's Best Medicine, I had the privilege of sharing an extraordinary story that reminds us of the remarkable power of personal transformation. It's about Jules Anacker, a man who courageously battled deep...
Navigating Life After Unexpected Challenges
A Conversation with Tim McAdams I recently had the privilege of sitting down with Tim McAdams, a seasoned pilot with over 40 years of experience, whose life took an unexpected turn following the COVID-19 vaccine. Tim, who has always been diligent about maintaining his...
Life’s Best Medicine: Outcomes Matter
In this latest episode of Life's Best Medicine, I am thrilled to reconnect with my friend Mike Davis, also known as @GuyNAustin. This marks our third conversation, and Mike continues to bring his unique blend of humor and insight to the table. Deepening Connections...